Metaphysical Healing
A holistic approach to wellness that focuses on the mind/body/spirit connection. How our thoughts create the health or ailments in the body. By addressing these underlying causes, healing can be achieved.
Thoughts and Emotions
"Fear-based" thoughts and beliefs contribute to physical and emotional imbalances/blocks, while "loving" thoughts promote and maintain healing.
Mind-Body-Spirit Connection
Metaphysical healing recognizes the mind, body, and spirit are not separate entities but rather interconnected parts of a whole.
Emotional Trauma
Releases suppressed/repressed emotions stored in the body.
Support Groups
We offer support to individuals and families, navigating the challenging journey of parenting, relationships and self care. When you begin your journey inward, you don't have to do it alone.
Why do the inner work?
Essentially, to live in a state of inner peace. To bring balance to your inner and external worlds. "Inner work" means bringing attention to beliefs, thought patterns, behaviours and emotional processing. Becoming aware and understanding your part in your health, relationships and attitude to create positive change in your life.