My name is Sheri. I struggled with low self esteem my whole life. I always felt "less than", not worthy or deserving....Not good enough. I was extremely shy growing up, so I never had a "voice". I didn't feel "heard" even when I gathered up enough courage to speak.

25 years ago, I began my journey into spirituality and self-awareness. The realization of how my mental/emotional patterns were the root cause of my inner turmoil and suffering. How the self-sabotage was running in the "background", dictating my perceptions, words and actions. Something needed to change....Me. I changed my perspective and attitude with a daily practice of meditation, tapping, affirmations and journalling. By surrounding myself with others who "build" me up, not "beat" me up, helped me to "unpack" past hurts and disappointments and move into a world of love, kindness and respect.

I was placed into the world of "special needs" when both my sons were diagnosed with Autism and the younger one, also, with Down Syndrome.

Through my own healing, I discovered the transformative power of inner mental/emotional work. I now feel it's my mission to support others who are guided to do the "inner" work to become the best versions of themselves.